Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: L-Jackson

In the 1 days ending Sep 26, 2008:

activity # timemileskm+m
  Orienteering1 38:06 3.48(10:57) 5.6(6:48)27 /27c100%
  Total1 38:06 3.48(10:57) 5.6(6:48)27 /27c100%

«»
0:38
0:00
» now
Fr

Friday Sep 26, 2008 #

Event: North American Championships
 

Orienteering race 14:17 [4] 2.1 km (6:48 / km)
shoes: Mudclaw O+340

NAOC - Green Lakes Park - Sprint 1 - Fairly clean run and felt like I had a strong run - but the results show otherwise

Orienteering race 23:49 [4] *** 3.5 km (6:48 / km)
spiked:27/27c shoes: Mudclaw O+340

NAOC - Green Lakes Sprint #2 - I think I did a little better on this run even though I lost 30-45 seconds after rolling my ankle approaching the 2nd control. I actually thought for a minute I was done for the weekend, but things loosned up by control #4. Overall, I was unimpressed with my results from the sprints.

Sprint Red/Blue Preliminary - Splits

Sprint Red/Blue Final - Splits

« Earlier | Later »