Training Log Archive: GarryIn the 7 days ending Feb 3, 2019:
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Sunday Feb 3, 2019 #
Event: Gauteng Urban Series 2
10 AM
O Sprint race (Race ) 18:33 [5]
shoes: Asics Cumulus 19
Pretty decent run. Been struggling with a cold so felt surprisingly good. Made a 180 degree error changing levels. Losing 40sec on the way to 19
Thursday Jan 31, 2019 #
6 PM
Mountain Bike (Cycle) 32:00 [4] 13.0 km (24.4 kph)
Pushed hard around the Burbs