Training Log Archive: DHemerIn the 7 days ending Oct 22, 2011:
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Thursday Oct 20, 2011 #
5 AM
Running 27:07 [3]
ahr:180 shoes: Saucony Progrid Triumph 5
Early morning run, going to try keep to my plan of either running, surfing or walking on the beach if the weather is good
Lagoon to seabelles
First run in about 2.5 weeks and only second in a month.
Lagoon to seabelles
First run in about 2.5 weeks and only second in a month.