Training Log Archive: DHemerIn the 7 days ending Jan 25, 2009:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 21:42 [5] **** 3.2 km (6:47 / km)
shoes: Salamon XAComp2
Orienteering race 30:00 [4] **** 4.4 km (6:49 / km)
shoes: Icebug mr2 extreme
Running 15:40 [4] 3.85 km (4:04 / km)
shoes: Saucony Progrid Triumph 5
Padeling 35:00 [2]