Orienteering race (Mountain Marathon) 1:31:59  **** 10.5 km (8:46 / km) +380m 7:25 / km
spiked:11/14c (sick) shoes: Salamon XAComp2
The yearly tough one know as the mountain marathon. Took course two which is the offical course for my age group and not the longer course. Woke up this morning with a streaming nose so i think with the run up to jwoc it was better to take it a little easier. Had a pretty decent run. Physically i am not quiet there yet and the monstor hills in the mohales area cause alot of walking up the hills. Came first for the course but did not beat the predicted winning time. Probably lost about 7 min due to mistakes and 1 due to a misplaced control. One route choice was not the best but i was confident that my choices were the best for the rest. The course was not to technical despite a few tough legs. The open area really helps to judge ur possition, that said with the faulty compass i was using the hills were hard to distinguish.