Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Craig

In the 1 days ending Jul 1, 2016:

activity # timemileskm+mload
  Running1 28:10 2.29(12:17) 3.69(7:38) 502.8
  Gym1 10:003.5
  Total1 38:10 2.29 3.69 506.3

«»
0:38
0:00
» now
Fr

Friday Jul 1, 2016 #

6 AM

Gym 10:00 [3]

Running 28:10 [1] 3.69 km (7:38 / km) +50m 7:09 / km
shoes: Saucony Triumph

School cross country training. Heel wasn't too sore but trying to drag Amy around was very painful. Everyone else had gone by the time we finished.

« Earlier | Later »