Running 28:00 [3] 4.0 km (7:00 / km)
shoes: Nike Free 3.0 V4
Tired. Didn't want to get out of bed and still felt tired when I did eventually get out so cut it short and did some drills on Rosalie. In AFib before I started the drills, maybe I was the whole time but didn't feel it until I stopped to do drills.
Drills and strides felt good apart from the lack of oxygen.
AFib continued for about half an hour afterwards then vision went a bit patchy for half an hour when I rode to work.