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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: eddie

In the 7 days ending Apr 13, 2002:

activity # timemileskm+m
  orienteering2 2:16:30 9.6(14:13) 15.45(8:50)
  stationary bike1 45:00 16.2(2:47) 26.07(1:44)
  trail run1 30:48 4.44(6:56) 7.15(4:18)
  Total4 3:32:18 30.24(7:01) 48.67(4:22)

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SuMoTuWeThFrSa

Saturday Apr 13, 2002 #

orienteering 1:26:25 [4] 9.65 km (8:57 / km)

Pig WRE

WRE blue - Splits

Friday Apr 12, 2002 #

orienteering 50:05 [4] 5.8 km (8:38 / km)

Pig Sprint

Blue Sprint - Splits

Wednesday Apr 10, 2002 #

stationary bike 45:00 [3] 16.2 mi (2:47 / mi)

Monday Apr 8, 2002 #

trail run 30:48 [3] 7.15 km (4:18 / km)

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