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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: eddie

In the 1 days ending Sep 11, 2003:

activity # timemileskm+m
  trail run1 32:25 4.04(8:02) 6.5(4:59)
  Total1 32:25 4.04(8:02) 6.5(4:59)

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Th

Thursday Sep 11, 2003 #

trail run 32:25 [3] 6.5 km (4:59 / km)

trail run in Roland Park with the Hammonds Rocks map. Easy pace just to loosen up.

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