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Training Log Archive:
jotaigna
In the 7 days ending Jul 13, 2014:
activity
#
time
miles
km
+m
Gym
1
45:00
Running
1
35:00
Total
2
1:20:00
«
»
0:45
0:00
» now
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Su
Sunday Jul 13, 2014
#
Running
35:00
[
3
]
A slow jog with Phoebe in the crisp frosty air of the morning. I felt good but so tired and sleepy afterwards.
Thursday Jul 10, 2014
#
Gym
(RPM)
45:00
[
3
]
In this cold weather, a gym session seems like an appropriate way to get back into training. I struggled massively half way, but sweated out the funk and came good in the end.
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