Training Log Archive: katenessIn the 7 days ending Nov 10, 2018:
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Saturday Nov 10, 2018 #
Hike 40:00 [2] 2.0 mi (20:00 / mi)
shoes: Inov8 Roclite
A short scouting excursion with W in the 30+ lb pack. Trails v. wet and muddy but still beautiful.
Wednesday Nov 7, 2018 #
Hike 50:00 [1] 2.0 mi (25:00 / mi)
shoes: Inov8 Roclite
Dog hike with my mom and a 35 lb baby pack.
10 AM
Bike trainer (FTP) 1:00:00 [5]
New FTP. A good jump from my last one so probably should have retested awhile ago.
Monday Nov 5, 2018 #
Bike trainer 45:00 [3]
shoes: Niner Air9
4x8 min sweet spot intervals. Weirdly still recovering from that monster of a migraine.
Sunday Nov 4, 2018 #
Hike 40:00 [2] 2.0 mi (20:00 / mi)
(sick) shoes: Inov8 X-Trail
Migraine all night/morning subsided a bit so got out for a dog walk. 35lb baby pack. Spent all Saturday and this morning canvassing in the 2nd district. Sadly lots of looking at mountains but no time to climb them.