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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: kateness

In the 7 days ending Jan 6, 2018:

activity # timemileskm+ft
  Trail run1 47:04 4.3(10:57) 6.92(6:48) 243
  XC ski1 30:00 2.0(15:00) 3.22(9:19) 100
  Total2 1:17:04 6.3(12:14) 10.14(7:36) 343
averages - sleep:7.3

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Thursday Jan 4, 2018 #

3 PM

XC ski 30:00 [4] 2.0 mi (15:00 / mi) +100ft 14:19 / mi
slept:8.0

Bomb cyclone ski with my trusty adventure buddy, Mose. More of a trudge through 2 ft of snow on skis than an actual ski, but it was fun to be out in the blizzard nonetheless.

Sunday Dec 31, 2017 #

1 PM

Trail run 47:04 [3] 4.3 mi (10:57 / mi) +243ft 10:23 / mi
slept:6.5 shoes: Inov8 X-Talon

Beat the cabin fever! 10F in the sun, but beautiful and bareable with layers. Trail perfectly tracked for running from fat bikers. 20w6d pp.

2017 was an intense year physically. Losing all conditioning during pregnancy, and now slowly building it all back in a fairly different body. I’m excited for what 2018 has in store and hope to make it my fittest year yet. Happy New Year!

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