Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: kateness

In the 1 days ending Jan 17, 2019:

activity # timemileskm+ft
  Trail run1 32:00 3.19(10:02) 5.13(6:14) 2
  Total1 32:00 3.19(10:02) 5.13(6:14) 2
averages - sleep:7

«»
0:32
0:00
» now
Th

Thursday Jan 17, 2019 #

9 AM

Trail run 32:00 [4] 3.19 mi (10:02 / mi) +2ft 10:02 / mi
ahr:162 max:181 slept:7.0 shoes: Brooks PureGrit blue/purple

Quick run in with the jogging stroller before the rain started. For serious headwind on the way out, nice tailwind on the way home. Going to miss this warm weather running. All paved bike path today.

« Earlier | Later »