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Training Log Archive: Spokauskaite

In the 7 days ending May 29, 2018:

activity # timemileskm+m
  Orienteering3 4:00:29 12.16(19:47) 19.57(12:17) 697
  Total3 4:00:29 12.16(19:47) 19.57(12:17) 697

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Monday May 28, 2018 #

9 AM

Orienteering (3) 1:37:15 [3] 6.85 km (14:12 / km) +225m 12:12 / km
shoes: Icebug Spirit4 OLX

Forgot to turn on my watch so this is not exact distance I ran.
Woke up feeling like crap from the day before (prolly didn't eat much after the race), and didn't feel like running anywhere. I had breakfast and felt a little better. Started thinking about running but could not decide( ew, decision making) for sure if I am running the race until I reached the event parking lot. And then I thought well, I am already here dressed to run, so...

The goal was to run slower, enjoy my time, and make less mistakes. Still made some. 2nd control was very easy but I overran it to 3rd.

Would be good to learn how to be smart some day and run around the obstacles, not through them. Legs look and feel not well at all. I won't be able to run for the next few days, but that's alright. Woke up next day feeling tired and broken, which means I had a really good weekend.

Driving to Bflo was surprisingly good, considering how tired I was in the morning. I feel like running in the woods put me back on track.

I am so happy I went to this event, I enjoyed all the courses and got to see my friends. :)

Sunday May 27, 2018 #

12 PM

Orienteering 1:00:00 [3] 6.0 km (10:00 / km) +214m 8:29 / km
shoes: Icebug Spirit4 OLX

Another nice course and my first relay. I was feeling confused and had hard time reading map. Some controls went well (in my opinion). Before the first run through the arena almost started running to the different control, then I heard my name, and couldn't understand why. And so on.. I'll know next time. I have been feeling really tired after the run, so not sure I can run third day and drive to Bflo. I'll decide in the morning.

I did have a lot of fun running the course!

Saturday May 26, 2018 #

10 AM

Orienteering 1:23:14 [3] 6.72 km (12:23 / km) +258m 10:23 / km
shoes: Icebug Spirit4 OLX

Made a lot of mistakes, at least two 180 degrees. And in general I was running like a chicken with no head. Would write more, but don't even know where I left my map.. Which means I wasn't only running like a chicken with no head..

Nice course, but I wasn't ready for it.

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