In the 7 days ending Jun 24, 2018:
Swimming 32:07 [3] 1.86 km (17:15 / km)
Running 20:01 intensity: (1:44 @0) + (13:54 @1) + (3:05 @2) + (1:18 @3) 3.82 km (5:14 / km) +27m 5:04 / km ahr:125 max:145 shoes: NB 880v7 Grey
Running 1:34:14 intensity: (3 @0) + (11 @1) + (27 @2) + (14:39 @3) + (1:18:38 @4) + (16 @5) 21.01 km (4:29 / km) +141m 4:20 / km ahr:163 max:174 shoes: NB 880v7 Grey
Road Bike 4:30:00 [3] 116.0 km (25.8 kph) +900m rhr:54 slept:6.0 shoes: Shimano TR51
Running 50:42 intensity: (13 @0) + (10:11 @1) + (37:40 @2) + (1:42 @3) + (56 @4) 10.16 km (4:59 / km) +65m 4:50 / km ahr:137 max:171 shoes: NB 880v7 Blue
Yoga 20:00 [1]
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