Training Log Archive: StrongMachineIn the 7 days ending Jun 24, 2019:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Saturday Jun 22, 2019 #
Event: Maine Summer Adventure Race
Trail Run 1:00:00 [2] 7.0 mi (8:34 / mi)
Running around the course, mostly stressing out.
Friday Jun 21, 2019 #
Bike 2:00:00 [3] 15.0 mi (8:00 / mi)
Course-setting.
Thursday Jun 20, 2019 #
Event: Maine Summer Adventure Race
Trail Run 3:30:00 [4] 12.0 mi (17:30 / mi)
Course-setting
Tuesday Jun 18, 2019 #
Trail Run 1:30:00 [3] 8.0 mi (11:15 / mi) +1000ft 10:04 / mi
CP placement