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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: StrongMachine

In the 7 days ending May 20, 2019:

activity # timemileskm+ft
  Adventure Race1 26:30:00
  Trail Run1 55:00 7.0(7:51) 11.27(4:53)
  Bike1 45:00
  Total3 28:10:00 7.0 11.27

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TuWeThFrSaSuMo

Saturday May 18, 2019 #

Event: Two Rivers Adventure Race
 

Adventure Race 26:30:00 [5]

Two Rivers AR

Wednesday May 15, 2019 #

Trail Run 55:00 [3] 7.0 mi (7:51 / mi)

Bug light and back

Tuesday May 14, 2019 #

Bike 45:00 [5]

9x2 min @150% FTP.

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