Training Log Archive: StrongMachineIn the 7 days ending Sep 10, 2018:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Sunday Sep 9, 2018 #
Trail Run 2:00:00 [3] 6.0 mi (20:00 / mi) +1400ft 16:23 / mi
Wildlands scouting. Some seriously steep bushwhacking and then some very runnable trails.
Bike 3:00:00 [5] 19.0 mi (9:28 / mi) +2600ft 8:23 / mi
Holy cannoli, there are some fun trails in the Wildlands!
Saturday Sep 8, 2018 #
Trail Run 2:30:00 [2] 6.0 mi (25:00 / mi) +500ft 23:10 / mi
Checking out some Wildlands trails, with Wilder on the back and Mose leading the way (and Kateness somewhere deep in the woods)
Thursday Sep 6, 2018 #
Event: Raid International Gaspésie
Trail Run 55:00 [3] 6.0 mi (9:10 / mi)
Stroudwater. Hot and low energy.
Wednesday Sep 5, 2018 #
Trail Run 48:00 [4] 6.7 mi (7:10 / mi)
Tempo out to Bug Light and back.