Training Log Archive: StrongMachineIn the 7 days ending Jul 22, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 22, 2018 #
Trail Run 48:00 [3]
Hazy run around Fore River Sanctuary. Very muggy, very distracted.
Saturday Jul 21, 2018 #
Bike 1:30:00 [4]
Bike test around South Portland/Cape Elizabeth. Found the Red Cabin Trails and did a couple of passes through to explore.
Friday Jul 20, 2018 #
Trail Run 45:00 [1] 2.0 mi (22:30 / mi)
Hinckley walk with the fam.
Thursday Jul 19, 2018 #
Trail Run 1:00:00 [4] 6.2 mi (9:41 / mi)
Stroudies
Monday Jul 16, 2018 #
Bike 50:00 [3]
Easy spin to work up a sweat.