Training Log Archive: StrongMachineIn the 7 days ending May 13, 2018:
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Saturday May 12, 2018 #
Event: Sylvan Adventure Race
Adventure Race race 12:00:00 [5]
Sylvan AR - more info to come.
Wednesday May 9, 2018 #
Trail Run 46:00 [3] 5.5 mi (8:22 / mi)
Run around the Fore River Sanctuary. Lightheaded and weak for the first three miles - probably still feeling the residuals of travel and jet lag - but started feeling better after three miles.
Tuesday May 8, 2018 #
Bike 1:45:00 [4] 25.0 mi (4:12 / mi)
Tempo ride on CE/Pine Point loop, with a quick break to explore the Libby Farm trails (not especially rideable).
Bike 15:00 [1] 1.5 mi (10:00 / mi)
Libby Farm trails