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Training Log Archive: StrongMachine

In the 1 days ending Mar 22, 2019:

activity # timemileskm+ft
  Trail Run1 55:00 7.0(7:51) 11.27(4:53)
  Total1 55:00 7.0(7:51) 11.27(4:53)

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Fr

Friday Mar 22, 2019 #

Trail Run 55:00 [3] 7.0 mi (7:51 / mi)

Very cranky legs after almost two weeks of no real running.

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