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Training Log Archive: StrongMachine

In the 1 days ending Jan 15, 2019:

activity # timemileskm+ft
  Trail Run1 44:00 6.0(7:20) 9.66(4:33)
  Total1 44:00 6.0(7:20) 9.66(4:33)

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Tu

Tuesday Jan 15, 2019 #

Trail Run 44:00 [3] 6.0 mi (7:20 / mi)

Quick run in Coronado along the Silver Strand, got a little sun between rainstorms.

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