Orienteering race (The Coves) 21:08 [4] 3.3 km (6:24 / km)
ahr:156 max:174 shoes: Inov-8 X-Talon 212 Blue
Sprint race at the Coves Estate. 1:5000.
Not such a great start, wasn’t into the map until control 5. Lost about 15s to #2 and then another 10-15s to #3, failing to keep good lines through the green. Same to 4 but then finally settled down to 5. Should have cut the corner more going to 7. Slight hesitation to 10 where I hadn’t read enough detail inside the circle. Thereafter much better apart from 22 where I lost time going left of the building instead of right. About 45s of total time loss through the course, but still an improvement from preiovus races, finishing 3rd, about 2 mins down on Michael and Brad.