Training Log Archive: nmulderIn the 1 days ending Jan 9, 2010:
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Saturday Jan 9, 2010 #
12 PM
Orienteering race (Sabie International) 1:33:57 [4] *** 10.5 km (8:57 / km) +360m 7:38 / km
27c shoes: V-J Integrator Silver/Lime
Race on the Klipkraal map against the Finnish and Swiss (et al) touring teams. Had a fair run, but didn't feel as strong as last September. This was about 1km shorter and 10 min longer, despite the fair running terrain. Fabian H finished first, just ahead of Mats H and Pekka I. I was a suprising 4th, less than 8 mins behind Fabian. Knowledge of the map and my general fitness must have helped.
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| From Orienteering Maps |