Training Log Archive: ejohnsonIn the 7 days ending Mar 27, 2016:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
orienteering race 1:27:32 [3] 8.7 km (10:04 / km) +179m 9:07 / km
ahr:167 max:197 shoes: inov8 X-talon 212
orienteering race 1:08:04 [3] 5.1 km (13:21 / km) +155m 11:35 / km
shoes: inov8 X-talon 212
orienteering race 19:39 [5] 3.0 km (6:33 / km)
shoes: brooks defyance 7