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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ejohnson

In the 1 days ending Mar 31, 2016:

activity # timemileskm+m
  orienteering1 1:07:00 2.98(22:28) 4.8(13:57)
  Total1 1:07:00 2.98(22:28) 4.8(13:57)

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Thursday Mar 31, 2016 #

orienteering 27:00 [3] 2.0 km (13:30 / km)
shoes: inov8 X-talon 212

training camp 'attack point' @ isaacs ridge; nav was generally a bit sketchy. wasted a fair bit of time on #6 standing and looking at some boulders. didn't plan a route exactly to the control for #9 and like #6 stood around looking at some rocks for a while. needed to look more closely at the detail on the map at times rather than trying to simplify it.

orienteering 40:00 [3] 2.8 km (14:17 / km)
shoes: inov8 X-talon 212

training camp 'along, down, up' @ isaacs ridge; probably my worst training exercise. I struggled to concentrate and plan my routes and then couldn't fix things easily when they went wrong. #1-#6 were all reasonably ok however I totally screwed #7 and then ended up going straight to #11 and finished the rest from there.

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