Orienteering race 44:24 [3] 7.47 km (5:57 / km) +117m 5:31 / km
'Middle' selection- Started off positively, good nav to 1,2,3 hesitant to 4 and slightly off my bearing to 5. 6,7 ok but speed definetely lacking over these first few. 8 I came way too high messing around up the top in bushes scrambling to find it. Miles off to 9 started the leg really well but just hesitated way too much and ran literally straight over it. Relocated ok but raged 10 and again ran straight past it. Angry at myself I saw Daniel and Finn coming out of it and it was pack running through to the finish. Speed increased allot when these boys came through and genuinely thought I was gonna die but the nav was quite bad and running over controls and around sites happened allot. Picked myself up a bit towards the end but really not happy with the performance even though it sorta looked like it was gonna be that way anyways.