Training Log Archive: randallxskiIn the 7 days ending Sep 15, 2007:
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Running (Canal Path Run) 50:30 [3] 6.0 mi (8:25 / mi)
shoes: Brooks Adrenaline GTS 6 2007
Orienteering race (Highland Park Sprint) 24:42 [5] *** 3.0 km (8:14 / km)
spiked:14/16c (injured) shoes: Salomon XA Comp
Orienteering (Highland Park Yellow) 18:08 [5] *** 3.7 km (4:54 / km)
spiked:15/16c shoes: Salomon XA Comp