Training Log Archive: sydIn the 7 days ending Apr 15, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 45:39 [3] 3.83 mi (11:55 / mi) +174m 10:27 / mi
17c shoes: Salomon Speed Cross 4
Bike - Mountain 1:33:39 [3] 17.76 mi (11.4 mph) +309m
shoes: Trek Superfly
Run 1:29:41 [3] 10.01 mi (8:58 / mi) +168m 8:31 / mi
shoes: Ravenna 8