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Training Log Archive: syd

In the 1 days ending Sep 23, 2018:

activity # timemileskm+m
  Bike - Mountain 1 2:50:42 34.43(12.1/h) 55.41(19.5/h) 750
  Total1 2:50:42 34.43(4:57) 55.41(3:05) 750

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Su

Sunday Sep 23, 2018 #

2 PM

Bike - Mountain 2:50:42 [3] 34.43 mi (12.1 mph) +750m
shoes: Trek Superfly

Rode to the end of the Westland branch and back. This was the first time I had gone down that fork. First part was a little sketch, but the second half was really nice. Basically up and down a big hill...on par with all biking in Pittsburgh. Felt much better than last weekend.

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