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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: syd

In the 1 days ending Sep 22, 2018:

activity # timemileskm+m
  Run1 57:46 5.25(11:00) 8.45(6:50) 178
  Total1 57:46 5.25(11:00) 8.45(6:50) 178

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0:57
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Sa

Saturday Sep 22, 2018 #

2 PM

Run 57:46 [3] 5.25 mi (11:00 / mi) +178m 9:57 / mi
shoes: Speedcross 4 - Black

Beautiful weather for a run! Mid-60's and overcast. Modified white loop minus the buffalo hill.

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