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Training Log Archive: syd

In the 1 days ending Apr 18, 2018:

activity # timemileskm+m
  Run1 54:18 6.06(8:58) 9.75(5:34) 78
  Total1 54:18 6.06(8:58) 9.75(5:34) 78

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Wednesday Apr 18, 2018 #

4 PM

Run 54:18 [3] 6.06 mi (8:58 / mi) +78m 8:37 / mi
shoes: Ravenna 8

Easy run from the Waterfront. Planned routes on a middle map of Harriman SP.

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