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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: syd

In the 1 days ending Oct 17, 2017:

activity # timemileskm+m
  Run1 39:00 4.0(9:44) 6.44(6:03) 29
  Total1 39:00 4.0(9:44) 6.44(6:03) 29

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Tu

Tuesday Oct 17, 2017 #

4 PM

Run 39:00 [3] 4.0 mi (9:44 / mi) +29m 9:32 / mi
shoes: Salomon Sense Mantra - Blue

Easy run to shake out the legs.

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