Training Log Archive: syd

In the 1 days ending Jun 21, 2017:

activity

time

miles

Bike - Mountain

1:26:37

12.43

(8.6/h)

20.01

(13.9/h)

177

Bike - Commute

25:00

5.5

(13.2/h)

8.85

(21.2/h)

Total

1:51:37

17.93

(6:13)

28.86

(3:52)

177

1:51

0:00

Bike - Commute 25:00 [1] 5.5 mi (13.2 mph)

6 PM

Bike - Mountain 1:26:37 [3] 12.43 mi (8.6 mph) +177m
shoes: Trek Superfly

Zoomed around Maybury with KFish and W4J. Fun fun!