Training Log Archive: KFishIn the 1 days ending May 27, 2018:
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Sunday May 27, 2018 #
1 PM
Orienteering race 42:08 [4] *** 3.12 mi (13:31 / mi) +209m 11:11 / mi
14c shoes: Salomon Speedcross 4 - GRAY
Westchester A Meet
Relay, Loop 3: 4.6km, 170m
Much cooler today, around 60F with a light rain. It went much better, I had some energy, I was well hydrated. The relay atmosphere was actually really cool, but also kind of stressful waiting for your teamate to come in. Also hard to determine when to warm up, I think i did it a little too early. There was also a spectator loop for everyone halfway through, and an announcer, so it actually felt like a community event.
Nav went pretty well, just a few bobbles in the circle. Jogged 90% with just walking up a few hills.
Thanks to teammates Z-runner and Syd!
Relay, Loop 3: 4.6km, 170m
Much cooler today, around 60F with a light rain. It went much better, I had some energy, I was well hydrated. The relay atmosphere was actually really cool, but also kind of stressful waiting for your teamate to come in. Also hard to determine when to warm up, I think i did it a little too early. There was also a spectator loop for everyone halfway through, and an announcer, so it actually felt like a community event.
Nav went pretty well, just a few bobbles in the circle. Jogged 90% with just walking up a few hills.
Thanks to teammates Z-runner and Syd!