Training Log Archive: ChrisIn the 7 days ending Aug 9, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Highland 2015) 2:19:54 [4] ***** 11.0 km (12:43 / km) +370m 10:53 / km
spiked:19/21c shoes: Inov8 Mudclaws
Orienteering race (Highland 2015) 2:50:54 [4] ***** 11.6 km (14:44 / km) +310m 13:00 / km
spiked:19/21c shoes: Moremile Cheviots
Orienteering race (Highland 2015) 1:49:07 [4] ***** 10.35 km (10:33 / km) +275m 9:18 / km
spiked:22/24c shoes: Inov8 Mudclaws
Orienteering race (Highland 2015) 1:35:46 [4] ***** 7.6 km (12:36 / km) +125m 11:39 / km
spiked:15/21c shoes: Moremile Cheviots
Orienteering race (Highland 2015) 1:56:46 [4] ***** 9.02 km (12:57 / km) +300m 11:06 / km
spiked:19/21c shoes: Inov8 Mudclaws