Training Log Archive: PhoebeIn the 7 days ending May 12, 2012:
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Saturday May 12, 2012 #
Orienteering race 24:19 [3]
Fun sprint around newcastle uni. No big mistakes just a few silly route choices and very slow at the end.
Orienteering race 1:00:09 [3]
Middle distance NOL at Newcastle - terrible and lots of mistakes. I gave up a bit after the spectator control. Glad I'm running short tomorrow.
Thursday May 10, 2012 #
Running 35:00 [3]
shoes: Asics GT2110
New loop through the ridge and Kaleen with Jose. Relatively balmy
Wednesday May 9, 2012 #
Running 30:00 [3]
Morning jog around the ridge.
Tuesday May 8, 2012 #
Gym (Rpm) 45:00 [3]
Morning rpm class
Monday May 7, 2012 #
Running 34:00 [3]
Morning jog from work around lake bg. Good loop and nice change of scenary which I'll need to make a regular thing.
Gym (Body pump) 1:00:00 [2]
Evening body pump with Jose and ghenni. It was a really good version I hadn't done before- liked it.
Sunday May 6, 2012 #
Running 40:00 [3]
Jog around the ridges with Jose after watching 10mila with mum and dad. Icy afternoon but very glad we went out - got to see the most magnificent moon rise over mt ainlsie.