Training Log Archive: markgIn the 7 days ending Jul 9, 2017:
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Saturday Jul 8, 2017 #
1 PM
Running 40:15 [3] 7.0 km (5:45 / km) +120m 5:18 / km
ahr:159 max:177 shoes: Asics DS Trainer 19
Easy lap of Narrabundah Hill with dad from current home AKA mum and dads. Latest advice on completion of our house is 6 weeks or mid August. Definitely hoping that estimate is correct. As nice as it is to have the move out of Hackett done and to stay with mum and dad for a bit, we're really looking forward to moving in to our own place.
This finishes another bad week for running. Not sure things will improve next week as the family and I are in Queenstown for skiing. It's been a couple of years since I've skied and I'm hoping I'm not too rusty.
This finishes another bad week for running. Not sure things will improve next week as the family and I are in Queenstown for skiing. It's been a couple of years since I've skied and I'm hoping I'm not too rusty.