Training Log Archive: markgIn the 7 days ending Feb 5, 2017:
|
« | » |
| » now | |||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running 35:40 [3] 7.3 km (4:53 / km) +150m 4:26 / km
shoes: Asics DynaFlyte
Running 34:00 [3] 6.0 km (5:40 / km) +80m 5:19 / km
shoes: Nike LunarGlide+ 5 grey/blue