Running51:50 9.28 km (5:35 / km) +103m5:17 / km ahr:139 max:181 shoes: Asics DS Trainer 19
Nice run out at Yarralumla with dad. Did a spot of Canberra Marathon spectating. Got to cheer on acejase at the 37km mark where he was a few minutes ahead of the 3hr pace bunny. It turned out there were two 3hr pace bunnies a minute apart; not sure what that meant for Jase. Coffee and sourdough with jam at Farmer's Daughter afterwards. Another great day for a run.