Training Log Archive: markg

Arrived back from NZ holiday today. Thankfully the sore throat passed through the family seems to have faded without too much drama. No running while on holiday but about 5 days of downhill skiing. I'd did get a little aerobic work in: on Tuesday the lift stopped for a while for an injured skiier and I got bored of waiting so skiied half-way back up the run to another lift. Hard work and after 30s wished I hadn't bothered.