Running 1:03:00 [2] 12.6 km (5:00 / km) +400m 4:19 / km
shoes: Nike Free 5.0 (grey/green)
After feeling tired and on the verge of getting sick all week, I woke at 5:30 this morning feeling quite rested so I headed out for a run. Headed up to the summit, along the road and down Jacksonia, and then home via the little reservoir. Was trying to do this one a little faster then long run pace and felt pretty comfortable on the flatter parts, though wasn't all that strong on the hills and got puffed pretty quick pushing up the hill from Gap Ck toward Chapel Hill.
