Training Log Archive: markg

Beach was a mess today. The high tide and the rain combined to prevent there being any hard sand. Most of the run was in ankle deep slurry with a slight crust on top. It started pouring while I was out which made it a bit unpleasant. Reminded me of running in the snow in Calgary.

Another barefoot run up the beach. Right foot started hurting like it did a couple of weeks ago but didn't get beyond discomfort.

Short run along the beach at Tangalooma to see how I was feeling after a nasty virus last week and also didn't want to ruin my calves on the first run like I did last time I was here :)