Training Log Archive: markgIn the 7 days ending Jan 3, 2010:
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Wednesday Dec 30, 2009 #
6 AM
Running 40 [3] 6.2 km (6 / km) +80m 6 / km
shoes: Adidas Supernova Cushion 7
The Scenic route at the Bunya Mountains. Woke up at 6:30am to find to my surprise the child was still asleep and so snuck out for a run. First run since November so took it pretty easy. It's a beautiful forest to run in. Pity I didn't get in more runs while we were there.