Running36:30 [4] 6.0 km (6:05 / km) +265m4:59 / km shoes: Adidas Supernova Cushion 7
Tried a new route up Coot-tha which turned out to be not too much fun - straight up and near the top it was barely walkable let alone runnable. Let loose down the water tank trail and wrecked my quads again. It's still nice having close trails to run on.