Running 1:08:00 [3] 12.3 km (5:32 / km) +100m 5:19 / km
shoes: Asics DS Trainer 13
I dropped Ewan off for his first day at childcare (it was difficult to say goodbye) and then headed off on a longish loop down to the corso, under the green bridge and up the hill to Annerley Rd, down and across the green bridge, around UQ a bit, and then home via the corso again. Felt alright today, calves tightened near the end, but also put in a good 1km surge through Yeronga. It was pretty hot as I was finishing around 9.15.
Running w/baby 15:00 [3] 2.5 km (6:00 / km) +30m 5:40 / km
shoes: Adidas Supernova Cushion 7
Picked Ewan up from childcare. He looked happy enough until he saw me, then he burst into tears and needed a hug. Poor little guy.