Training Log Archive: markgIn the 7 days ending Jul 13, 2008:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running 35:14 [4] 8.1 km (4:21 / km) +120m 4:03 / km
shoes: Adidas Supernova Cushion 7
Running 15:00 [3] 3.2 km (4:41 / km) +20m 4:33 / km
shoes: Nike Free 5.0 (grey/green)
Note
(injured)
Other (Hiking) 2:00:00 [3] 7.0 km (17:09 / km) +213m 14:53 / km
shoes: Adidas Supernova Control