Training Log Archive: markg

Went along for the regular Cockies long run on Mt Majura and Mt Ainslie. Only JLA and Geoff turned up but we headed off, first up Majura, then down into the single track amongst the pines, then up to the saddle after which Jo headed back. Geoff and I plodded up Ainslie, my legs were wrecked already but I tried to keep them turning over. Was totally smashed during the descent and the trudge along the bottom back to the car, which felt super-long and every break in the houses looked like the carpark. Bloody good run though and good company.

Run with Dad up and around Narrabundah Hill. Felt pretty good despite the jet lag.

Flying to Canberra. Some delays dragged the whole ordeal out to 30 hours door-to-door. Ewan was much better behaved then we had expected and slept quite a lot of the way.