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Training Log Archive: markg

In the 7 days ending Dec 23, 2007:

activity # timemileskm+m
  Running w/baby1 48:00 4.47(10:44) 7.2(6:40) 75
  Total1 48:00 4.47(10:44) 7.2(6:40) 75

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Saturday Dec 22, 2007 #

Running w/baby 48:00 [3] 7.2 km (6:40 / km) +75m 6:20 / km
shoes: Adidas Supernova Control

A longer jog with Ewan in his stroller. I'm getting more effective at controlling the stroller with only a few offroad excursions this time. It's noticeably harder on the up-hills and I wasn't inspired enough run up all the way. Also had to stop a few times to stick his beanie back on.

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