Orienteering race (Nose Hill) 44:50 [5] ** 6.4 km (7:00 / km) +200m 6:04 / km
spiked:13/13c shoes: Olway Somethings
Course on Nose Hill with contouring emphasis. Tried to keep up a good pace but mainly interested in navigating well, which isn't too hard at Nose Hill. As usual, the undergrowth at Nose Hill really saps your strength. The mosquitos were crazy too, patches were totally infested and they manage to attack while your running too. I didn't think they could do that ...